Power Life Balance -        Bodywork & Nourishment for Your Whole Life
Workshops & Classes


I regularly lead workshops on health, nutrition and wellness for corporations, non-profits,  and educational organizations -- for audiences of all ages and backgrounds.  I am happy to set up a workshop that is tailored to the needs and interests of your community.  Please contact me to discuss your options.

Sample Workshop Topics:

  • Stress Management with Chakra Tai Chi
  • Seva Stress Relief for Self-Care
  • Eating & Shopping Healthy on a Budget
  • Have You Had Your Veggies Today?
  • Healthy Breakfast Options for the Whole Family
  • Beating the Sugar Blues
  • Eating for Energy
  • Strengthen Your Immune System Naturally
  • Vital Aging


Clients and venues include:

  • Karpas Health Information Center of Beth Israel Hospital
  • Sports & Arts in Schools Foundation of New York
  • Grand Street Settlement
  • United Nations Women's Guild
  • Educational Alliance
  • East West Living
  • Simon's Rock College at Bard
  • Pratt Institute
  • Katsky Korins, LLP


What a super presentation today. We filled the large conference room and were all engaged and excited. Donna was very informative and developed quick rapport with the team. We look forward to another opportunity for Donna to return. 
 
--Adam Rosenfeld, Director of Administration, Katsky Korins LLP