Power Life Balance - Workshops
Power Life Balance -        Bodywork & Nourishment for Your Whole Life

I lead workshops on health, nutrition and wellness for corporations, health-care organizations, non-profits, and educational organizations -- for audiences of all ages and backgrounds.  I am happy to set up a workshop tailored to the needs and interests of your community.  Please contact me to discuss your options.

Sample Workshop Topics:

  • Stress Management with Chakra Tai Chi
  • Seva Stress Relief for Self-Care
  • Debunking Nutrition Myths
  • Eating Healthy on a Budget
  • Healthy Breakfast Options for the Whole Family
  • Beating the Sugar Blues
  • Eating for Energy
  • Strengthen Your Immune System Naturally
  • Vital Aging

Clients and venues include:

  • Karpas Health Information Center of Beth Israel Hospital
  • Sports & Arts in Schools Foundation of New York
  • Hitachi Corporation of America
  • Grand Street Settlement
  • United Nations Women's Guild
  • Educational Alliance
  • East West Living
  • Simon's Rock College at Bard
  • Pratt Institute
  • Katsky Korins, LLP

What a super nutrition presentation today. We filled the large conference room and were all engaged and excited. Donna was very informative and developed quick rapport with the team. We look forward to another opportunity for Donna to return. 
--Adam Rosenfeld, Director of Administration, Katsky Korins LLP 

We want to thank you for your wonderful Seva Stress Release workshop! We were all very pleased and relaxed after your program and we all feel we learned something. 
--Anna Sorenson, Office of International Affairs, Pratt Institute